Spinefit Osteopathy and Physiotherapy

Perth and Mandurah

0411 150 093

'making backs better'

Spinal and Full Body Exercises

Strenthening the Muscular Structures

Remedial Exercises for Pre Event Muscle Tuning and Post Event Recovery

Spinal ExercisesExercising the areas of the body used in everyday life that carries the heaviest burdens not only helps the body cope but can also help the mind cope with things like stress and anxiety.

Learning about and strengthening muscles like the 'glutes' can assist in lifting in everyday life.

 
VISIT OUR YOU CHANNEL TO SEE OUR RECOMMENDED RANGE OF SPINAL EXERCISES

.... SPINAL MANUAL THERAPY

.... SPORTS AND REMEDIAL MASSAGE AND RECOVERY

 
Feel Better with Spinefit Exercise Routine

Call now and start to feel better with Spinefit

Mandurah and Rossmoyne [South Perth]

Get Fit - Stay Active - Feel Better

 

Spinefit Osteopathy and Physiotherapy

• PHONE 0411 150 093 •

• e-Mail us to waynesibson@gmail.com

Mandurah and Perth Osteopath Clinics - Making Backs Better

 
Spinefit Osteopathy and Physiotherapy

Rossmoyne

57 First Avenue

Mandurah

2/94 Mandurah Terrace

Phone:
0411 150 093

 
 
        
 
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